I could tell you a bunch of things about myself that are not terribly relevant but I think I’m going to skip that for now and instead I’m going to invite you to join the story, the story of us – the story of all of us. On the surface I teach fitness, but what I really teach is empowerment. I can help you tap into and utilize the power that you already have. I can help you learn to use your body in a way that builds it up and never tears it down, never blows out your knees, never compromises the functionality of the kinetic chain. I can help you learn to move with confidence while we tone up, slim down and get sculpted in the process. If you’re reading this, there’s a good chance you’re looking for something, looking for a change, looking for an improvement, looking for someone who is looking for you. So take that first step, contact me or come to a class. Join the story.
ACE Fitness – Certified Personal Trainer specializing in mind body fitness
TaijiFit Instructor Training (David-Dorian Ross) – Certified Instructor in TaijiFit Flow and TaijiFit Strength
Powder Blue Productions – PiYo Instructor Gold Ranking
Action CPR – Heartsaver CPR/AED