The picture on the left is the day I moved back to Albuquerque from Las Vegas, NV. I was weak and tired, had little spaghetti arms to boot and was also about 15 pounds lighter. 15 pounds of muscle goes a long ways towards a new outlook on life and a new attitude.
I teach a lot of stuff that appears on the surface appears to be exercise, but the only thing I’m actually trying to teach is that you, yes you, should be confident in your own abilities.
You have the tools.
I can show you how to use them.