DeAnna Dimmitt Mind Body Fitness


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Did the holidays make your clothes shrink?

It happens to the best of us: too much partying over the holidays and come January 2nd half your wardrobe doesn’t fit.

Right?!

You know what I’m talking about.

Don’t resign yourself to buying bigger clothes, I can help.

You may have heard me talking about PiYo, saying things like “sweating”, “burning fat” and “look at my killer triceps” and thought to yourself that sounds hard, and you’re right, it is challenging.  I don’t believe in wasting your time with an ineffective workout.

Give me an hour and I guarantee you’ll be sore the next day.   Commit to changing your body and I’ll get you back in your skinny jeans.

Happy New Year!

-DeAnna

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Look HOT in your wedding dress!

Being both a wedding photographer and a fitness coach, the one question I hear more than any other is: What can I do to look great in my wedding dress?
Most women have three main areas of concern, they are: Arms, Abs and Thighs.  I will teach you to work out in a way that specifically targets all of these areas.  You don’t need weights, fancy clothes, expensive shoes or any gym equipment.  All you need is a yoga mat and a commitment to improve your health and physical condition!

What is it?

PiYo is all about strength training and core conditioning for people who want to sweat their way to sculpted abdominals, toned arms, increased core strength and greater stability!

It’s the perfect fusion of strength building, rhythmic movement and power with a foundation in Pilates and yoga. You will burn calories while transforming your body.

PiYo includes modifications so everyone can participate, yet offers progressions to challenge the more advanced, so either way, you will get results!  Participants can expect a dynamic class structured around powerful movements, strength and flexibility training, and all in an upbeat positive atmosphere with high energy music.


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Heads up, PiYo has moved!

Important Announcement

Beginning Monday, December 5, 2011, all PiYo classes will now be held at a new time and place!  The current schedule is as follows:

Class schedule is as follows:

Mondays: 8:15am to 9:15am

Wednesdays: 6:00pm to 7:00pm

Classes will be held at:

High Desert Center for Spiritual Living

5621 Paradise Blvd NW

Albuquerque, NM 87114